To achieve and maintain healthy nails starts with the care. Individuals must start with a desired shape and length best suited for themselves and their lifestyle. This can be achieved by filing and/or clipping.
The area beneath the cuticle is where the the primary nail growth starts, known as the matrix. Any stimulation circulation in the cuticle area promotes nail growth. Cuticle oil or creme, primarily with vitamin E, jojoba oil, or Shae Butter should be used daily on the cuticles to maintain a suppleness to the nail – and to prevent the splitting of both the nails and cuticles.
Individuals should spend minutes a day caring for their cuticles to promote healthy nails.